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the link between clothing choices and emotional states
Hi there colleagues, its fantastic post regarding tutoringand entirely And it’s not only for women but for men too. But when I feel good on the inside, I want to flaunt that on the outside too. “Jeans are not just for tennis shoes. Men are much more focused on functionality in their wardrobe than women, regardless of emotional state. It should be a no brainer that I do that with color choices too, even jewelry. In the study, 51% of women would wear jeans when they felt sad or depressed, and only 33% of women would wear jeans when they felt happy or positive, according to the news release. weight gain). Besides, if you do not agree with your editor, you can easily opt out, which I never had reason to do. By commenting you acknowledge acceptance of GoodTherapy.org's Terms and Conditions of Use. You’d be amazed at how much mental energy is exhausted pondering about how we look.”, Overall she thinks the study could have gone more in-depth to provide more useful information. “Women’s hats bring attention (from others and our own) to our heads and indicate a person with power,” Stellhorn said. It seems that wearing formal office wear and structured clothes puts us in the right frame of mind to conduct business. Pine addressed these issues in an email. “In a place like New York, where women commonly spend up to $300 for a pair of jeans and wear them with heels and a sexy top to go out at night, jeans do not necessarily equal depressive state,” Neel said. First by your appearance (87%), second your body language (8%), and then your verbal communication (5%). Mental energy is turned inwards towards emotional thoughts. So I do think there may be some general similarities, but overall women’s results would probably be more dramatic.”, One of the main parts of the study Pine focused on was jeans and their association with a depressed or sad mood state, and Heathman thinks this could be because jeans are an easy choice that doesn’t require a lot of thought. ( Log Out / People who are depressed often lose interest in how they look and don’t wish to stand out, so the correlation between depression and wearing jeans is understandable. Hypotheses 1. This article goes to far on a very basic association. “The study says when we’re feeling down we’re more likely to reach for jeans and loose-fitting tops. Why are baggy clothes associated with a sad or depressed emotional state and dresses and jewelry associated with a happy or positive emotional state? Your style and the clothes you choose reflect and affect your mood, health, and overall confidence. “As I mentioned before, when we are depressed or sad, we’re not focused on how we look. “The strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low,” according to the news release. Great Site. I think it’s informative more than it is useful.”. The psychologists conclude that the strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low. Look at Steve Jobs. The “science” of Feng Shui suggests that there are “different energies” in our planet, and learning how to balance these energies can help improve various aspects of life. There’s a reason tailored jackets are associated with being ‘dressed for success’. Articles like these are a waste of time. If this isn’t the information you were looking for, please feel free to email our editorial team at editor@goodtherapy.org. 2. “Men who usually sport a T-Shirt and suddenly start wearing a button-down shirt in greens or browns has moved from the Earth element to Wood, showing a desire to grow, to add to their life financially and socially, they’ve become curious about the world.”, She agrees that jeans are less effort when people are already preoccupied with other areas of life. This may be an association among women who have internalized the idea that they are objects to be gazed at, or women who feel better when they coerce a supply of attention from others. “The science of happiness has found that we have ‘positive interventions’ that can change our mood, and when we deliberately intervene on our happiness by wearing things that evoke positive feelings, positive reactions from others, or that remind you of positive experiences, you will be happier,” Miller said. Mood is typically influenced by the quality and quantity of sleep and food we have and it is likely to influence what we choose to wear. So if people still wear jeans when they are happy, just to a lesser degree, why are they such a bad choice? Practice Management Software for Therapists, Rules and Ethics of Online Therapy for Therapists, How to Send Appointment Reminders that Work, Seven Mistakes People Often Make When They Get Depressed. “To this, I ponder, isn’t this obvious? The link has been understood in a number of ways. “In Feng Shui we understand how you dress is associated with the five elements. Change ), You are commenting using your Twitter account. It takes another 20 times meeting that person to change that original perception,’” Froiland said. The Link Between Clothing Choices and Emotional States, Contributed by EmpowHER writer Rheyanne Weaver. Wear whatever makes you happy, to heck with what anyone else thinks:). The most prominent has been in terms of social class. Dressing and cosmetics are the main part of fashion for any state or country. This article really spoke to me because every day I go into my closet, and I promise you depending on how I am feeling about myself at that time is exactly what I reflect with the clothing items that I choose for the day. “The strong link between clothing and mood state suggests we should put on clothes that we associate with happiness, even when feeling low,” according to the news release. Donna Stellhorn, a Feng Shui expert and author of 2012 Year of the Water Dragon, interprets the study from a unique perspective involving her experience with Feng Shui. “To this, I ponder, isn’t this obvious? For those who are unfamiliar with Feng Shui, it is “the study of how the environment affects those who dwell in it,” according to the American Feng Shui Institute website. We stop caring. What is revealed seems fairly obvious,” Heathman said. ( Log Out / These boxy shapes relate to the Earth element, a desire for stillness and stability. Results found in 8 databases for "The Link Between Clothing Choices and Emotional States" I simply do not understand why people mentioned difficulty with rejections on the forms.The editor rejected all the manuscripts where the 2 reviewers agreed that rejection was needed. People who are depressed often lose interest in how they look and don’t wish to stand out, so the correlation between depression and wearing jeans is understandable. © Copyright 2012 GoodTherapy.org. I can honestly say I am not depressed when wearing jeans, nor are my clients once they know how they should fit, what they should look like, and what to pair them with.”, Rosa Mae Neel, a stylist for professionals and the founder of Prune, agrees with Froiland that jeans don’t necessarily mean depression. Great to see this post and put some merit behind the ‘look good – feel good’ concept which has been around for ages. Frankly, everyone should be able to do this, but I find most people don’t care enough to try. Mood is a subjective, emotional state which is often less intense and less likely to be triggered by a particular stimulus than emotions and feelings. “The strong link between … “I think it was okay for this study to be focused around women,” Heathman said. I can feel the emotions as they get closer to me. “The study says when we’re feeling down we’re more likely to reach for jeans and loose-fitting tops. “I don’t think it’s the fact of wearing jeans that suggests sadness or depression as it is just wanting effortlessness and functionality,” Heathman said. “Jeans don’t look great on everyone. Where I live the vast majority of women are outdoorsy, strong, competent, confident, and live in a combination of hiking boots and active wear–it’s the office casual around here. However, first you would need to discover the underlying differences between men and women and how they interpret clothes. Really great and useful information, thanks a million! Was he depressed? “A lot of my research concerns women’s issues .. and I think the emotional link is probably stronger for women than for men, although there is research that shows men’s clothes affect how they behave (e.g. Again, blousy tops can be trendy and hip if expensive or worn with gusto, or they can be a medium through which to hide extra pounds or negative feelings.”, Froiland said that clothing can be important in not only affecting mood but also in making impressions on other people. “Jeans can signal that the wearer hasn’t bothered with their appearance. It’s also uncertain whether results would’ve changed if researchers took into consideration the emphasis some women put on fashion and beauty and if women who shopped less were interviewed. Dressing up can take extra effort, but it also feels good, especially if you receive extra compliments. Change ), You are commenting using your Facebook account. The main thing to consider when shopping for formal clothing like gowns and suits is the shape of the clothing compared to you body type, picking a good pattern, and picking complimenting colors. The clothes you choose to wear can impact all areas of your life, including your career. I think the finding that women will only wear their favourite dress when happy or will likely wear a baggy top when depressed is just as compelling.”. At times, it may seem like we are ruled by these emotions. Apr 8, 2019 - You Are What You Wear, the Link Between Clothing Choices and Emotional States - News Digest | Healthy Options All rights reserved. “I think it was okay for this study to be focused around women,” Heathman said. For those who are unfamiliar with Feng Shui, it is “the study of how the environment affects those who dwell in it,” according to the American Feng Shui Institute website. All rights reserved. ( Log Out / Mental energy is turned inwards towards emotional thoughts. But I think men in general are going to be far less likely to do this. If we knew more about which clothes could lift a person’s mood perhaps there’d be less need for anti-depressant medication.”, Shauna Mackenzie Heathman, a certified image consultant and owner of Mackenzie Image Consulting in South Carolina, said in an email that the results of the study are expected. “So the value in our clothing is profound.”, Caroline Adams Miller, a professional coach, author of “Creating Your Best Life” and a graduate of University of Pennsylvania’s Master’s in Applied Positive Psychology program, said in an email that baggy clothes in general can indicate more of a lackluster mood. “All the findings apply, but because jeans are so ubiquitous (everyone seems to have a pair, women on average have eight pairs each) we chose to ‘lead’ on this finding. “When we are feeling depressed or unhappy, looking our best is not on our minds,” Pine said. Others agree that a person who is not motivated… Depression as Trickster and Communicator. Interestingly, the emotional and mood effects from massage are well recognised and significant, as demonstrated in quite a few studies. Okay, well maybe I wear darker colors when I am down, but I don’t have the fat clothes and feeling good about myself clothes. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Dressing simply becomes function versus adornment or fun.”, She said that people shouldn’t necessarily make assumptions about the feelings and emotions of another person based on their clothing though. “I think the study lacks depth. Each element has an energy, and we’ll gravitate to the energy that’s in harmony with how we feel at the moment,” Stellhorn said. “Perhaps in other parts of the country or for older generations, jeans that are not designer jeans and that are more comfortable than flattering are a go-to for depressive states. This is all well and good, but honestly, something that any woman on earth could have told you without a dime having to be spent on the research. Overall she believes the study makes sense and that there is a real connection between clothing and mood. It is simply because people around you can guess a lot about your personality depending on the clothes you wear. “I do believe that many men use clothing to express and change their moods, though, so I think a future study would find similar results,” Miller said. There are a few important concepts from psychology that may explain what makes us love brands. She said that the research didn’t go into certain details, like the fact that some women are more into a “jeans and T-shirt” type of fashion, and other women wear skirts and dresses every day as part of their style. There are five elements (Earth, Wood, Fire, Water, and Metal), each with an energy, feeling, and a related style. The researchers also found that 73% of women in the study “shopped for clothes at least every few months.” The majority of women, or 96%, “believed that what they wear affects how confident they feel,” according to the news release. You’d be amazed at how much mental energy is exhausted pondering about how we look.”, Overall she thinks the study could have gone more in-depth to provide more useful information. There is no correlation between specifically how they dress based on how they feel; gor examlple a depressed person does not neccesarily dress down because they are depressed. 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